We deserve compassion, connection, fulfillment, and real happiness.
Psychotherapy and EMDR for addiction, trauma and anxiety.
Therapy Services
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EMDR & Trauma
I provide EMDR therapy In Person and Online.
EMDR can help with trauma, anxiety, depression, panic, OCD, insomnia, ADHD, and more.
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Connection & Addiction
Your addiction might be a coping mechanism for underlying attachment wounds.
Healed attachment wounds can bring healthier relationships.
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Mindfulness & Stress
“Am I in the right relationship?”
“Am I good enough?”
Mindfulness and self-compassion can connect us to our intuition and self-confidence. -
IFS & Re-Parenting
Who am I? What makes me happy?
Re-parenting yourself can bring you the energy to focus on the people and the things you love.